Coping With Compassion Fatigue

If you care for and work with others in a high trauma environment OR if you are a naturally empathetic and emotionally sensitive individual, you probably have and will experience compassion fatigue.

The Cure For Brain Fog

The most common causes of brain fog are related to nutritional and biochemical imbalances that affect the brain and central nervous system of the body, which can be easily corrected with four very simple lifestyle changes.

This Free, All Natural, Ancient Japenese Therapeutic Practice Is Sweeping The US

Studies have demonstrated a wide array of health benefits, forest therapy provides especially in the cardiovascular and immune systems, and for stabilizing and improving mood and cognition.”

Researchers Say Your Antidepressants May Be Doing You More Harm Than Good.

Antidepressants are thought to be safe, however researchers and physicians are now aware of potentially devastating side effects antidepressants can have on patients.

8 Effective Home Remedies For High Blood Pressure

Twenty percent of Americans who have high blood pressure don’t they have it and are unaware that they are at risk for heart attack, stroke, heart failure, kidney disease and eye disease. There are things you can do to reduce these risks.

Research Busts The Myth That Egg Yolks Cause High Cholesterol And Are Not Heart Healthy

Egg yolks contain almost all the vitamins and minerals in the egg. There’s just no comparison. Most of the vitamins and minerals in an egg are lost if the yolk is discarded.

12 Office Exercises To Refresh Your Tired Muscles And Improve Mental Clarity

Breaking the habit of being sedentary for extended periods of time can be difficult. ecoNugenics has created a routine of 12 office exercises that can help you stretch out those tired and cramped muscles while at the office.

Studies Show That Adding Foliage To Your Bedroom Drastically Enhances Sleep Quality

Plants can significantly enhance and alter the overall ambiance and serenity of your sacred sleep space and improve the overall quality of your sleep

Comments About Your Child’s Weight–Good Or Bad–Leads To Body Image Issues Later In Life

Experts suggest that you take a more delicate and indirect approach when dealing with issues of children weight concerns and getting them to eat healthier.

Studies Show That Dad’s Mental Health Impacts The Kids More Than Mom’s

Hundreds of studies have solidified the fact that a father’s love is just as important to a child’s development as a mother’s, and sometimes even more so…

Parents Suffering From Depression And Anxiety Are Likely To Pass It on To Their Children

Recent research has revealed that mental illnesses are inheritable and confirmed that parents who suffer from mental illness–including depression and anxiety– have children who are genetically predisposed to developing the same mental illness.