Tag: Drinking water

The Cure For Brain Fog

The most common causes of brain fog are related to nutritional and biochemical imbalances that affect the brain and central nervous system of the body, which can be easily corrected with four very simple lifestyle changes.

4 Easy Ways To Trick Yourself Into Drinking More Water

You have to consciously decide to drink more water. Setting cues that trigger the thought, “drink more water,” is key.

Not Drinking Enough Water Wreaks Havoc On Your Respiratory System

When you don’t drink enough water, excessive mucus builds up and produces a plethora of side effects in your body.

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