Vitamin D can affect as many as 2,000 cells in the body. It helps the body absorb calcium from food and plays a role in keeping bones strong, healthy and dense
Tag Archives: Vitamin D
10 Vitamin D Rich Foods You Should Definitely Include In Your Diet
Vitamin D deficiency is a global epidemic.An estimated 1 billion people do not have adequate vitamin D levels. And 64% of Americans do not get the sufficient amount of vitamin D to keep all of their tissues operating optimally.
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