Tag: Stress

Hate Your Job? Here Are 5 Reasons Why You Should Quit

Working a job you loathe and perpetually chasing the dollar will make you far unhappier than wearing secondhand clothes and driving a hooptie.

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Take A Vacation From Your Normal Vacation. Here’s How

The purpose of a vacation is to relax and enjoy yourself. However, the reality is that far to many vacations end with you feeling even more stressed and exhausted than you did before you went on vacation.

10 Ways to Prevent Stress in the Workplace

Learn 10 ways to anticipate, prevent and cope with workplace stress

Studies Show Art Therapy Is An Effective Way To Reduce Stress

No matter what medium you choose making art is good for the body, mind and soul–even if your creation resembles the deranged scribbles of a grumpy toddler.

8 Common Practices Meant To Reduce Stress But Actually Increase It

So, how do we successfully manage all that we have to do without completely losing our minds? The answer to this dilemma is in focusing on the how you do what you do instead of the what. Here are 8 common mistakes that are making you more stressed than you should be.

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