An Introvert’s desire and pension to engage in quiet, thoughtful activities away from others is not antisocial or moody behavior. It is a physiological need they have that is driven by their brain chemistry.
Category Archives: Lifestyle
Replace Yelling With These Mindful Behaviors And Watch Your Kids Transform
It is important to understand that successful parenting focuses on providing long-term solutions versus short term fixes. Yelling only yields short term results.
Don’t Worry. Be Happy. Here’s How
The antidote to worrying is embracing the fact that where ever you are–including your past, present or in the future–is exactly where you should be. It is a deep-rooted knowledge that each situation you face, regardless how good or bad, is exactly what you need.
Hypersensitivity Is A Genetic Gift, Learn To Embrace It
Highly sensitive people are not damaged goods. They possess the ability to resist society’s attempts at desensitization and have remained open, compassionate and alive instead of being cold and numb.
The Key To Your Success Lies In Understanding And Applying 3 Simple Rules
Being cognizant of natural laws and then aligning your actions to flow in tandem with these laws gives you a better chance of achieving a desired end.
Want Better Relationships? Get To Know Yourself First. Here’s How
Getting to know yourself begins and ends with personal introspection. Understanding what makes you tick, what makes you happy or sad, discovering your fears and assessing how you truly feel about yourself is a journey requiring time, effort and courage.
Adjust Your Perspective In This One Area And You Will Find True Happiness
You control your happiness.
7 Apps That Will Help You Get Your Life Together
Here are seven Apps that will not only simplify your life but keep you focused and motivated.
6 Tricks To Help You Master The Art Of Conversation
Being good at conversation is different than being a good communicator. Communication is just one small component of the very delicate, dynamic and active dance that happens within every conversation.
Having A Performer’s Mindset Is The Hidden Key To Your Success
Performers and artists are deeply connected to their art forms. They expend copious amounts of energy and time producing a masterpiece for each and every one of their creations or performances. They take pride in pouring their heart and soul into each and every performance and creation.
Your Attachment To Your Partner Is Ruining Your Relationship. Find Out How
Non-attachment breaks the bonds of clinginess and unhealthy dependence so many relationships experience and fosters a relationship steeped in open and honest communication and promotes interdependence.
4 Practices To Help You Learn More Effectively
The brain works best under an optimal amount of stress, but not under copious and burdensome amounts of stress. The level of stress must be high but manageable.
Your Success Lies In Your Ability To Tolerate Being Uncomfortable
The most significant catalyst in the growth process is embedded in discomfort. Comfortability brings complacency. It inhibits your ability to grow, your thinking, and your creativity.
Social Experiment Proves America Is Not As Divided As We Seem
Social activist and YouTuber “The Mane Man” conducted a social experiment to test our humanity. The results will give you chills.
Studies Show Your Plan B Is The Reason Your Plan A Will Fail
Research proves that merely thinking through a backup plan, in most cases, reduces overall goal performance and hurts the chances of successfully achieving the primary goal.
Loneliness Can Kill You
Studies show that lonely people have a 50% higher mortality rate than non-lonely people.
Studies Show That Parents Of Successful Kids Do These 10 Things
Parenting that is ineffective–regardless to the natural intellect and aptitude of a child–can result in behavior issues, delinquency, criminality and academic problems. Good parenting is an essential requirement for producing high achieving children.
Comments About Your Child’s Weight–Good Or Bad–Leads To Body Image Issues Later In Life
Experts suggest that you take a more delicate and indirect approach when dealing with issues of children weight concerns and getting them to eat healthier.
Are You Really In Love? The Way You Love Yourself Dictates How You Love Others
Love is a reciprocal force. The more you give the more you receive.
4 Ways To Harness The Power Of Your Brain
Being “in the zone” all the time is tiresome and virtually impossible. The brain, just like any muscle, gets tired the more it’s used. And like other muscles, learning to make it work for you is the key to optimizing its potential.
8 Common Practices Meant To Reduce Stress But Actually Increase It
So, how do we successfully manage all that we have to do without completely losing our minds? The answer to this dilemma is in focusing on the how you do what you do instead of the what. Here are 8 common mistakes that are making you more stressed than you should be.
Start Living A Life With No Regrets
“At the end of the day, let there be no excuses, no explanations, no regrets.”
—Steven Maraboli
Studies Show That Dad’s Mental Health Impacts The Kids More Than Mom’s
Hundreds of studies have solidified the fact that a father’s love is just as important to a child’s development as a mother’s, and sometimes even more so…
What Your Showering Habits Reveal About Your Mental Health
According to a study conducted by researchers at Yale University, people who take long hot showers or baths may do so to subconsciously ward off feelings of loneliness or social isolation.
It’s Time To Star In And Write The Script For Your Life. Here’s How
Viewing your life from the posture of both star and screenwriter of your own personal box office masterpiece as opposed to a spectator could be the genesis of a, new you. That one small paradigm shift could alter the trajectory of your life forever.