Category: Uncategorized

Swapping Red Meat With Fish– A Few Times Per Week– Could Save Your Life

Consuming small amounts of oily fish containing omega 3 fatty acids can cut your chances of dying from cancer by 70 percent

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Start Living A Life With No Regrets

“At the end of the day, let there be no excuses, no explanations, no regrets.”

—Steven Maraboli

Signs That It’s TimeTo Redefine Yourself

“People who cannot invent and reinvent themselves must be content with borrowed postures, secondhand ideas, fitting in instead of standing out.” – Warren Bennis

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