According to a study conducted by researchers at Yale University, people who take long hot showers or baths may do so to subconsciously ward off feelings of loneliness or social isolation.
Category Archives: Health & Fitness
Want To Improve Your Memory? Become Emotionally Invested
Emotional distance keeps you disengaged, not only in the moment but also long term.
10 Amazing Benefits Of Vitamin B12 (And Where To Get It)
Vitamin B12 is necessary to ensure the proper functioning and health of nerve tissues, brain function, and red blood cells.
Your Skin Is A Direct Reflection Of Your Digestive Health
Skin problems are a great indicator of and give insight into your overall digestive health.
Lack Of Mentality Clarity And Focus Are Symptoms Of A Serious Problem
The most common causes of brain fog by far, are related to nutritional and biochemical imbalances that affect the brain and central nervous system of the body, which can be easily corrected with four very simple lifestyle changes.
10 Vitamin D Rich Foods You Should Definitely Include In Your Diet
Vitamin D deficiency is a global epidemic.An estimated 1 billion people do not have adequate vitamin D levels. And 64% of Americans do not get the sufficient amount of vitamin D to keep all of their tissues operating optimally.
10 Quick And Healthy Lunch Ideas That Fit Your Busy Schedule
Here are 10 quick and healthy lunch ideas designed to fit your schedule.
Finally! Proof That Women Are Smarter Than Men
Research has proven that women have more complex brain activity than men.
Learn How Yoga Helps the Mind-Body Connection to Alleviate Pain
Learn how a few simple yoga poses can improve the mind-body connection and end pain.
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